Learn your fat storage pattern & what to do next
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Where you gain weight—belly, hips, arms—says a lot about your hormones, stress, and metabolism.
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Take our 1-minute quiz to discover what your body is telling you—and get a strategy to fix it.
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Different fat zones = different health risks.
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Belly fat? Linked to cortisol & insulin
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Hip weight? Often tied to estrogen imbalance
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Upper body? May signal inflammation
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Get your personalized plan with:
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Fasting schedule right for you
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Workouts based on your targeted areas
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Smart lifestyle tweaks that work
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Questions? Contact our helpful support team through live chat
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