Fri., July 11, 11 a.m.-12:30 p.m. at Langston-Brown
Join friends for a morning of summer fun! There will be cornhole, board games and ice cream in honor of National Parks and Recreation Month. Register: #914899-06
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While researching for her book Finding Love After Loss: A Relationship Roadmap for Widows, author Mary Dempsey interviewed widows and widowers across the country. Learn what they told her about money, health, sex, family, relationships and the next steps in their lives. It is not necessary to read to the book to take part. Register: #914400-13
Thurs., July 17, 3-4 p.m. Virtual
Tune in for a virtual program with the Animal Welfare League of Arlington on summer pet care! Discover important tips to ensure your pets stay safe, hydrated and comfortable in the heat. Register: #914400-23
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Pop-Up Program: Qigong at Arlington Mill
Tues., July 8, 10 a.m. Arlington Mill, room 525. Drop-in
Wed., July 9, 9:30 a.m. Arlington Mill, room 421. Drop-in
Welcome to Everyday Wellness! Whether you are a beginner or an experienced practitioner, this platform is designed to provide you with the tools, knowledge, and resources to enhance your well-being and uplift your spirit daily. Join us for a special sneak peek this week! No need to sign up, just come out and try Qigong with 55+ friends. Qigong is an ancient Chinese healing art involving meditation, controlled breathing and slow movement exercises.
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55+ Pass Fees Increased on July 1, 2025
Starting on July 1, 2025, the prices for all 55+ Passes increased for all Arlington County and out-of-county participants. See the chart below for updated fees, and click here for more information.
Fees have also increased for drop-in fitness classes at Lubber Run: Full Fitness Exercise, Strength Training, and Total Body Fitness. Prices are now $75 for a 15-session digital punch pass or $5 for a single drop-in class. Digital punch passes can be purchased at the front desk at Lubber Run. Click here for more information.
Sign up for the Northern Virginia Senior Olympics!
Online registration for the Northern Virginia Senior Olympics (NVSO) opens on July 7! The Northern Virginia Senior Olympics (NVSO) will be held from Saturday, Sept. 13 through Sunday, Sept. 30. There are over 70 events, including pickleball, cycling, scrabble, track and field, bowling, line dancing, crossword puzzles, and more. The registration fee is only $20, which covers an unlimited number of events.
For more information and to sign up, visit www.nvso.us
 Community Corner
Farmers Market Discounts for Older Adults
The Senior Farmers Market Nutrition Program provides coupons for older adults who meet financial eligibility to purchase fresh fruit and vegetables at participating Arlington farmers markets. Who is eligible:
- Arlington residents
- Individuals 60 years of age and older
- The 2025 income guidelines permit monthly income up to:
- $2,413 - 1 person ($50 coupon)
- $3,261 - 2 people ($100 coupon)
2025 applications for the Senior Farmers Market Nutritional Program are now open! For more information or to apply, click here.
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Become a Virginia Cooperative Extension Volunteer!
Virginia Cooperative Extension (VCE) volunteers work to educate and engage the public on a variety of important topics. VCE offers several master volunteer programs that provide training opportunities in gardening and horticulture; food, nutrition, and safety; natural resources management; water supply systems; financial management; and energy conservation.
Click here to find out more about the unique volunteer opportunities with Virginia Cooperative Extension and how you can get involved!
Computer Instructors Needed
The Alliance for Arlington Senior Programs offers free classes and the use of a laptop computer to all qualified Arlington seniors who want to learn how to use a computer and
explore the Internet. They are currently in need of new instructors to teach these classes. If you are interested in the position, please contact friendsofthealliance@gmail.com or visit friendsofthealliance.org for more information.
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