Radical Self-Love Help from CiiCii, the Creator of the Podcast "That B.I.T.C.H. (Babe In True Connection with Herself)"

With intros to habit tracking, journaling, and affirmations, CiiCii's transformative book gives you all the self-love rituals and mantras you need to glow up and be that girl. This must-have guide empowers unshakable self-esteem by creating positive habits and thoughts.

Positive living and affirmation queen Becca Anderson offers wisdom and journaling prompts that help you heal scars from bad childhoods and relationships and stop the self-defeating scripts that loop through your unconscious brain. 

How do we turn off the noise of daily life, turn on our brains, and begin to engage in that fundamental human activity known as thinking again? P.M. Forni, America's civility expert has given some thought to how we can successfully think our way through a greatly distracting world and live a better life.

Today, research scientists are providing peeks into consciousness and how it works. Their findings give clues about what is happening in our bodies, minds, and spirits as we roll pen across paper. Writing Down Your Soul explores this research and instructs how to access the power and beauty of our deepest selves.