Release. Refocus. Rise. Lead.

Letting go is one of the most courageous acts a leader can undertake. As a former Navy SEAL and leadership coach, I’ve learned that strength isn’t just about holding on—it’s about releasing what no longer serves our mission. Living a purpose-driven life requires radical self-honesty. We must constantly take inventory: Are my beliefs, habits, and relationships aligned with my deeper calling, or are they anchors pulling me off course? Letting go is not failure—it’s forward movement. It’s making space for clarity, focus, and authenticity. 

True leadership demands we shed the noise, the ego, and the outdated stories we tell ourselves. When we release the unnecessary, we sharpen our edge and deepen our impact. The world needs bold, conscious leaders—ones willing to do the inner work. Let go. Lean in. And lead from a place of truth. Your purpose is waiting, but only if you make room for it.

Ask yourself: What am I still holding onto that no longer aligns with my purpose—and what would be possible if I let it go?

The Mark Divine Show
Paying Attention
Episode #529

Lynn Smith is a national media expert, speaker, author, and former network news anchor with over 15 years of experience at NBC News, MSNBC, and CNN Headline News. She is the founder of Lynn Smith Media & Communications, where she empowers CEOs and industry leaders to craft impactful messaging, master media, and lead with confidence. Lynn created The Unstoppable You Method™, a transformative framework that helps individuals silence their inner critic—what she calls the “Brain Bully™”—and turn fear into fuel for success. Her debut children’s book, Just Keep Going, is a powerful story about bravery and persistence.

Podcast Highlights:

In this episode, Lynn Smith and I explore perseverance and resilience as essential tools for overcoming adversity in both life and leadership. She shares actionable strategies for confronting fear, building self-confidence, and turning challenges into opportunities for growth. We also discuss the often-overlooked power of presence—how we show up, speak, and carry ourselves—as a key driver of trust, connection, and lasting impact. This conversation delivers practical insights and proven tools to help you lead with courage in today’s fast-paced, high-performance environment.

--> Listen to episode #529 with Lynn Smith

One of the greatest discoveries a person makes is to find they can do what they were afraid they couldn’t do. — Henry Ford

A Week of Courage: Small Acts, Big Growth: Each day this week, commit to doing one small thing that makes you slightly uncomfortable—something that stretches your confidence muscle without overwhelming you. It might be speaking up in a meeting, asking a thoughtful question, initiating a difficult conversation, or sharing an idea you’ve been holding back. At the end of the day, jot down what you did, how it felt, and what you learned. Ask yourself: “Where did I practice courage today?

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