Building healthy habits is hard. Keeping them can be even harder. Since we’re big believers in working smarter (not harder), we’re partnering with the Lose It! app to explore how intentional nutrition- and data-informed habit-tracking can help you reach your goal — whatever it might be.
With Snap It!, you upload a photo of your meal and the app will automatically match food and beverage from their database for faster logging. So you can spend less time on the app and more time living your life.
Connecting the Dots...
After a few weeks, Lose It! will notify you of patterns that could be affecting your progress.
Feel-Good Resources…
Knowledge is power, especially when it comes to your health. Lose It! has an entire library of articles that cover everything from protein IQs (we didn’t know what it was either,) to targeted exercises you’ll actually look forward to doing.