Anyone else getting more than a few emails “just following up” on those projects that you all agreed could wait until September? I see you.
This year, I’m skipping the "Great Lock In," and leaning into simple pleasures and hacks that help me feel just a liiittle bit savvier –– and saner –– while I’m facing down my to-do list.
You’ve heard (ad nauseum) about the wonders of the Mediterranean Diet. But do you know these four easy tips to buying the best olive oil — without the insane price tag? Prego.
Download an audiobook without feeling guilty that you’re not reading “the right way.” Here’s proof.
Selena Gomez’s mental health startup –– once valued at $100 million –– has reportedly been a nightmare for employees, and all we can say is yikes.
The Call Is Coming From Inside Your Hormone System
Scientists are still trying to determine how endocrine disruptors may be tied to short and long-term health problems — but the online panicking is in full force.
The 101: Your endocrine system regulates the flow of hormones throughout your body to manage core functions like growth, digestion, and sleep. Endocrine disruptors are chemicals in our lived environments that can mimic, block, or confuse your hormones until the whole system is out of sync.
The usual suspects: Here are the biggest offenders, and what we actually know about their connection to our health...
Bisphenol A, aka BPA and Bisphenol S (BPS): Used to make some plastics. Found in items like canned goods and paper receipts. Linked to fertility problems as well as potential increased cancer risk, among other things.
Phthalates: Make plastics flexible, and help scents and products last longer. Found in fragrances, shampoos, cosmetics, and packaging. Studies suggest exposure to phthalates affects fetal development during pregnancy.
Parabens. Synthetic preservatives that prevent mold and bacteria buildup. Found in personal care products and some foods. Evidence shows parabens can mimic estrogen, linking them to reproductive health concerns.
What you can do: We’re still not sure exactly how harmful these chemicals are –– but we know enough. Here’s how to limit your exposure, without driving yourself nuts….
Rethink your food prep. Even “microwave-safe” materials leach chemicals into your food. Make these swaps.
Focus on labels. “Fragrance” and “parfum” are code for “made with chemicals that the manufacturer doesn’t have to disclose.” Look for these labels instead.
At the same time, the Senate is dialing up its scrutiny of HHS Sec. Robert F. Kennedy, Jr. for appointing vaccine skeptics to key positions and scaling back COVID vaccine access… just in time for the fall.
A: "Vibrio vulnificus is scary, but thankfully, it’s extremely rare. The people who get seriously sick are usually those with underlying health issues, liver disease, weakened immune systems, or chronic illnesses like diabetes. For most healthy adults, the odds are low, but that doesn’t mean you ignore it.
Even a tiny cut can be a doorway for bacteria. I’ve seen patients shrug off a small scratch only to develop serious infections.
My rule of thumb: any open skin, no swimming in natural water."
Great taste, whiter teeth, and formulas that go beyond the basics. These are the toothpastes your dentist will be proud you picked — whether you’re chasing extra whitening power, fresher breath, or just a routine that earns gold-star status at your next checkup.
If you're commuting to the office or in a job that has you on your feet all day, check out these shoes. They're comfortable, but won't ruin your office outfit.
A life hack we just figured out: The secret to staying hydrated is a nice water bottle. These are our favorites.
These are the only eye makeup remover pads that don't irritate our sensitive eyes, but they're effective enough to remove stubborn waterproof mascara. Plus, they actually feel refreshing, not greasy.
Psst…love our recs? Follow @skimmshopping on Instagram for more products, gifts, and services that are actually worth the hype (and the price tag).
