Dear Melissa,

I’m on Day 14/17/21 of my Whole30. Some things are feeling better, but not as good as I’d have hoped. I feel like I’m missing out on the “Whole30 magic.” Help? - Lots of you

You might be closer to that “magic” than you think. Melissa walks you through four factors that may be affecting your experience along with small, easy shifts to help you reach the changes you’ve been waiting for.

You’ve made it to Day 10 of your September Whole30—which means the momentum is real… and so is the cooking fatigue.

By now, you’ve probably batch-cooked more eggs than you care to count and the idea of chopping one more sweet potato might send you over the edge. That’s where Made By Whole30 meals come in.

These fully prepared, Whole30-compatible meals are made with real ingredients and zero guesswork—no planning, no shopping, no “what’s for dinner?” stress. Just real food, delivered to your door and ready in minutes. Whether you need a break from the stove or just want a few easy wins in your fridge, we’ve got you.

Save $30 on your first Made By Whole30 subscription order of six or more meals with code SEPT2025—check out your local menu today!