| | | |  | | | | | | Kourtney’s Green Smoothie | | | | Servings: 1 | Prep Time: 10 minutes | Cook Time: 0 minutes | | | | Cool, creamy, and packed with feel-good foods, Kourtney’s green smoothie is the ultimate glow-up in a glass. Banana, spinach, and dates combine with protein powder, almond butter, and spirulina for a nourishing boost that tastes as good as it looks. Finished with a swirl of coconut yogurt, it’s refreshing, energizing, and ready in just 10 minutes. | | |
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 | | | | | | Garlicky Chinese Chicken Salad | | | | Servings: 2 | Prep Time: 15 minutes | Cook Time: 5 minutes | | | | This garlicky Chinese chicken salad is crisp, savory, and full of flavor. With crunchy romaine, tender chicken, pickled ginger, avocado, and cashews, it’s topped with homemade garlic chips and tossed in a sesame-soy dressing. Perfect for a light yet satisfying lunch or dinner, this quick 20-minute salad is fresh, garlicky, and absolutely delicious. | | |
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 | | | | | | Homemade Pudding Pops | | | | Servings: 12 | Prep Time: 5 minutes | Cook Time: 15 minutes | | | | Homemade pudding pops are creamy, nostalgic, and wonderfully easy to prepare. Layers of rich chocolate and smooth vanilla pudding swirled together make every bite taste like childhood summer on a stick. With just a few pantry staples, a freezer, and a little patience, the result is a cold, dreamy treat that’s way better than store-bought. These are perfect for hot days, simple desserts, or a fun kitchen project with kids! | | |
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 | | | | | | One-Pan Chicken Curry Pot Pie | | | | Servings: 6 | Prep Time: 30 minutes | Cook Time: 50 minutes | | | | Flaky, golden puff pastry meets rich, aromatic curry chicken in this one-pan chicken curry pot pie — a cozy, flavor-loaded twist on a comfort classic. Each bite blends creamy sauce, tender chicken, and warm spices like garam masala, turmeric, and cumin. With just one pan and a sheet of puff pastry, it’s the perfect weeknight dinner that feels special but stays simple. Follow Ronica on Instagram @mymanabites for more recipe inspo! | | |
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