|
|
 
Hello! President Donald Trump reinstated the Presidential Fitness Test in schools. Remember those? The test at my school involved climbing a rope with only a thin mat protecting you from a precipitous fall. But experts question its effectiveness in promoting lifelong fitness and mental health. They suggest a holistic approach to fitness that includes fun and achievable goals as well as a mental health component. Fortunately, we're all adults here, and we don't have to be subjected to this test any longer. A simple long walk does the trick for us.Here's what we're reading today:
- ⬇️ Weight-loss drugs reduce the US obesity rate
| | | | | |