FEATURED BEING + DOING TOOL

Want to prepare for 2026 with your loved ones? 

Try our FREE Life Atlas tool for couples and kids (PDFs)!

 
Why you will love the Life Atlas free tool for couples:
  • Set goals TOGETHER to grow in shared purpose
  • Reinforce that you are better together
  • Make space to reflect and celebrate wins, big and small
Free Life Atlas PDF for Couples

Help your kids set their intentions for 2026  

Why your kids (and you) will love the Life Atlas tool for kids:

  • Introduce the practice of reflection
  • Acknowledge and celebrate who they are today
  • Pick a goal that matters to THEM
Free Life Atlas PDF for Kids
 

Get a Sprout Journal for your kids this year. Help them learn the art of reflection, gratitude, and introspection with a daily entry in their Sprout Journal.

Shop Sprout for Kids

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Monk Manual PO Box 485 Buffalo, New York 14223