Hi Paweł,

Most people see double stick training and think:

“That looks cool… but is it practical?”

Here’s the answer:
It’s not for show. It’s for survival.

When you train with two weapons, you’re not just learning patterns.
You’re rewiring your nervous system to move faster, smoother, and smarter under pressure.

Your coordination levels up.
Your timing locks in.
You stop thinking, and you start flowing.

And that’s the entire point.

Because in a real fight, hesitation is the first thing that gets you hurt.
Double stick drills train your brain to eliminate hesitation,

To move without asking permission.