We've included a free download of the Monk Manual 100 Habits exercise to help you pick a new habit and start practicing it with confidence.
Why you'll love it:
- 4-step guide to picking a habit
- Habits sorted by 10 Monk Manual principles
- All habits are actionable and concrete
How it works:
- Download our free 100 Habits PDF
- Set aside time to fill out the exercise and pick a habit
- Live into your habit daily
- Take a moment every day to track your habit in your Monk Manual planner
|
