Leave it to ADHD brains to devise ingenious MacGyver-esque life hacks that leave you thinking, “Why didn’t I think of that?”

40 brilliant neurodivergent life hacks Forward to a friend » View this email in your browser THAT'S GENIUS! 40 Brilliant Neurodivergent Life Hacks “I use a dry erase marker to write reminders on mirrors and windows.” “My son uses one laundry basket for dirty clothes and another for clean clothes. Now he never has to put clothing away in drawers.” “I count 5-4-3-2-1 before my brain has time to think — then I’m already up and doing the task.” More why-didn't-I-think-of-that?! tricks » “The Civil War Inside My Brain” “It’s impossible for me to focus on anything boring, but I can zone in and lose half a day doing something I love. ADHD is a condition of contradictions.” Subscribe to ADDitude magazine, or give a subscription as a gift, and get instant access to our eBook, How the ADHD Brain Works!  Subscribe now »  How to Timebox Worry Want to keep anxiety from showing up unannounced and taking over your brain? Keep yourself from losing hours to rumination and What ifs? Put your worry on a schedule » “I Feel Empathy Deeply...” “...but I need to work on the way I show it. The other day, I was talking to a friend about their breakup. I wanted them to know they would get through it — so I started going on (and on) about my past heartbreaks.” FREE WEBINAR ON FEB. 11 ADHD & Circadian Rhythm Circadian rhythms may differ for people with ADHD. How this impacts sleep & focus — and how to be more productive. FREE WEBINAR ON FEB. 17 ADHD Family Dynamics Understand the unhealthy patterns that tend to repeat in families touched by ADHD — and learn how to break free.