Healthline: Daily News Newsletter
A recent study has found that eating the same "go-to" meals each day may help people lose more weight. The findings suggest that consistent calorie intake can lead to greater weight loss.
Healthline Daily News
March 28, 2026
Eating the Same Meals Every Day Could Help You Lose More Weight
 
TODAY’S TOP STORY
Eating the Same Meals Every Day Could Help You Lose More Weight
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Can You Maintain Weight Loss With Fewer Injections of Ozempic, Wegovy?
 
Can You Maintain Weight Loss With Fewer Injections of Ozempic, Wegovy?
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Hip Exercises for Building Adductor Strength and Preventing Injury
 
Hip Exercises for Building Adductor Strength and Preventing Injury
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An Expert Explains Multiple Myeloma Risk and Prevalence in Black Americans
 
An Expert Explains Multiple Myeloma Risk and Prevalence in Black Americans
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Yes, It’s Possible to Keep Avocados from Turning Brown
 
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