Hi Iza, I hear this a lot: "Can something that quick actually work?" It's a fair question. We've been told our whole lives that results require sacrifice — the longer the routine, the bigger the outcome. So when someone says 5 minutes a day, it's natural to wonder if you're getting a watered-down version of something that actually works. After years of teaching Face Yoga I know that the problem has never been whether Face Yoga works. You've seen the before and afters. You know women who swear by it. The problem has always been finding 30, 40, 45 minutes every single day. That's where every other program loses you. A 5-minute practice you actually do every day is more powerful than a 30-minute routine you abandon by week two. The program you'll actually do is worth infinitely more than the ones collecting digital dust. |