Discover the inner strengths that help you stay steady in uncertain times.

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The Seven Strengths Event Begins Soon

Dear Friend,

When the world feels unpredictable, many of us feel it first in the body: stress rising, the mind circling with worry, the nervous system bracing, and a sense of being pulled away from the steadiness we long for.

The world’s wisdom traditions point to a path — one that embodies core inner strengths we can cultivate, allowing us to meet life with clarity, compassion, and resilience, even in the most difficult times.

This is the intention behind The Seven Strengths, a free live event taking place May 13-19, 2026. The first gathering begins soon, so we invite you to reserve your seat today. 

Learn More

Seven Teachers Over Seven Days. Seven Timeless Strengths.

During this special event, you’ll learn from a group of world-class teachers:

  • Dr. Rick Hanson
  • Sharon Salzberg
  • Dr. Kristin Neff
  • Tami Simon
  • Melli O’Brien
  • Mamphela Ramphele
  • Shamash Alidina

Each day includes a teaching and a guided practice exploring one core strength that helps you:

  • Find calm amid chaos.
  • Shift out of reactivity and stress.
  • Reconnect with compassion, courage, and clarity.
  • Build a steady inner foundation for life.

Don’t miss this exclusive opportunity!

Reserve For Free Here
 

The Seven Strengths Event Details

Date: May 13–19 

Time: 3–6 p.m. PT • 6–9 p.m. ET

Location: Live online 

Cost: Free

Sign Up Now
 

Special Gift Pack With Registration

Valued at $97, these are yours to keep for life:

  • The Seven Strengths Meditation Pack
  • An e-copy of the bestselling book Deep Resilience
  • A 12-month Foundations subscription to the Mindful.org app

While The Seven Strengths is normally valued at $110, this live experience is being offered for free as a gift from our founding partners and teachers — a heartfelt offering of support for anyone longing for deeper steadiness, wisdom, and peace in challenging times.

We would love to have you with us!

Secure Your Spot
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