I would keep it simple and avoid changing too many things at once, mostly so it is easier to tell what is actually helping.
When I try to fix everything in one sweep, I usually end up making a mess and then I cannot remember what worked.
I also think it helps to give yourself an easy version for busy days, because the perfect version rarely survives normal life.
Maybe set one small routine that always happens at the same time, then build around that later.
I would write it down somewhere visible so you do not have to keep it all in your head.
That alone usually lowers the friction for me.
If you want, send me the rough outline you have, and I can look it over tonight and tell you which parts feel practical.
|
I just saw your message and wanted to answer before I forgot, because this is exactly the kind of thing I overthink too long for no reason.
My instinct is to choose the calmer option, even if it feels slower at first, since it is usually easier to keep going once I start.
I have noticed that when I pick the version that looks impressive, I burn out on it almost immediately and avoid it the next day.
The more useful question for me is whether I can do it on an ordinary afternoon without needing the perfect mood.
If the answer is yes, then it is probably the right direction.
You could even test it for a week and keep notes that are short enough to read at a glance.
That makes it easier to notice patterns instead of guessing from memory.
Anyway, I think you are closer than you realize, and a small consistent step right now would probably teach you more than another round of planning.
