“Forever chemicals” are everywhere, even in our drinking water and food. These substances, also known as per- and polyfluoroalkyl substances, or "PFAS," have been linked to negative health outcomes, including certain types of cancer. Eliminating all sources of PFAS in your life would be impossible, according to one report from the National Academies of Sciences, Engineering and Medicine. But it is worthwhile to minimize your exposure to the contaminants. Here are some of the ways you can reduce your PFAS exposure:
💧 Check whether your water has been tested by calling your utility's customer service or checking online to see if they've released PFAS data in water quality reports. Utilities must test for PFAS chemicals by 2027 under current Environmental Protection Agency regulations.
💧 If your water has PFAS levels above EPA limits, check if your community plans to install a filtration system. There are a few treatment systems that work on this contamination, including activated carbon filters and reverse osmosis. If you get your own filter, ensure it's certified to treat PFAS.
💧 Federal regulators advise against consuming fish from waterways affected by PFAS. Produce grown using contaminated water may also pose exposure risks.
For additional guidance on whether there are forever chemicals in your drinking water, listen to this episode of NPR's Life Kit. Subscribe to the Life Kit newsletter for expert advice on love, money, relationships and more. |