​

Hi Adam,

​

We're just days away from the final session of our free CKD nutrition class: A Smarter Way to Use Plant Foods for CKD.

This class is built around the questions we hear every day from people living with CKD. Questions about plant-based eating, protein, potassium, phosphorus, and how to make food decisions based on your own labs instead of broad, outdated advice from the internet.

This isn't going to be a vague presentation on why fruits and vegetables are good for you (you can find plenty of articles on that).

Instead, we'll walk you through a practical framework that shows you how to apply plant-dominant nutrition to your own life with confidence.
​

Here's exactly what we're covering:

  • The PLADO Blueprint: How to use a plant-dominant structure to lower the workload on your kidneys without losing healthy weight or muscle mass.
    ​
  • The Potassium & Phosphorus Reality: Why generic internet "banned food lists" fail, and how to use your blood work to guide your choices safely.
    ​
  • Protein Optimization: How to handle your protein balance correctly so you aren't under-eating, over-restricting, or running low on energy.
    ​
  • Natural Support Integration: How targeted herbs and nutrients may complement a strong nutrition foundation and fit into your overall kidney care plan.
    ​

But the best reason to show up live is our interactive Q&A session!

The kidney space is flooded with conflicting opinions, and it's easy to fall into a rabbit hole of confusion. By joining us live, you can bring the questions that have been keeping you stuck, and get clear, clinically grounded answers.

You'll also learn more about the nutrition principles behind RenAlign and how this approach can be adapted to real life.
​

One Final Session

What Works for CKD: A Smarter Way to Use Plant Foods (PLADO)

Monday (7/13) at 6 PM ET