Health and Fitness Newsletter
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Health and Fitness
‘Much, much more than what’s been reported’: Keep cyclospora on your radar as cases climb in Illinois, expert advises

‘Much, much more than what’s been reported’: Keep cyclospora on your radar as cases climb in Illinois, expert advises

As cyclosporiasis cases spike in Illinois, medical experts advise residents to avoid certain types of lettuce and take basic precautions. “It’s something that should be on people’s radar,” one doctor says.

 
Study suggests the threat of mold-associated illnesses may be underappreciated

Study suggests the threat of mold-associated illnesses may be underappreciated

A first-of-its-kind U.S. study suggests invasive mold infections may be an underappreciated — and potentially deadly — threat. The researchers detected about 450 cases in Atlanta-area hospitals over five years. About a third of the patients died in the hospital.

 
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Tanning is getting hot again. Here’s what it really does to your skin

Tanning is getting hot again. Here’s what it really does to your skin

Nichole Sims started using a tanning bed at 15 because she said everyone around her was doing it, especially before events like homecoming dances and prom. Eight years later, she was diagnosed with melanoma — a potentially life-threatening skin cancer.

 
Children’s health: How to keep young athletes and active kids safe in hot weather

Children’s health: How to keep young athletes and active kids safe in hot weather

Whether your child plays organized sports or just loves being active outdoors, hot weather can pose serious health concerns. As temperatures in all parts of the U.S. trend upward, kids face a rising risk of weather-related illness, such as heat exhaustion and heat stroke.

 
Patient advocate: What to consider when driving while aging

Patient advocate: What to consider when driving while aging

Many of the articles I see about older drivers focus on how families can have The Talk: “Mom/Dad, it’s time for you to stop driving.” Instead, I think senior drivers themselves (and I am one!) should be assessing their own fitness to drive and take that onus away from their kids.

 
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Between prices and a diarrhea-causing parasite, lettuce is causing hard times at some restaurants

Between prices and a diarrhea-causing parasite, lettuce is causing hard times at some restaurants

Lettuce prices rose sharply in the first half of 2026 due to hot weather in Arizona, where about one-third of America’s lettuce is grown. Now, restaurants are dealing with the fallout from a cyclospora outbreak linked to shredded lettuce that has sickened thousands of Americans.

 
For cutting boards, is wood or plastic healthier? We asked experts.

For cutting boards, is wood or plastic healthier? We asked experts.

Wood and plastic cutting boards differ in how they need to be cleaned and their longevity, which can affect how practical they are and, ultimately, which one is healthiest in your house. Experts break down the key considerations.

 
‘I was unable to speak’: Autism advocates laud statewide Blue Envelope Program for traffic stops

‘I was unable to speak’: Autism advocates laud statewide Blue Envelope Program for traffic stops

Popular with drivers with autism and police, a Blue Envelope Program designed to de-stress encounters goes live across Illinois in 2027.

 
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