Explore this week’s opportunities to advance on your journey of growth and healing with The Shift Network’s renowned faculty. (9/7/26 to 9/14/26) |
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|  | The Heart's Hidden Role in Healing Stress & Trauma | WITH JORINA ELBERS, MD Sep 8, 2026 | |  | Homeopathy & the Hidden Language of Your Animal's Symptoms | WITH DONNA LOZITO, CCH Sep 10, 2026 | | | Space is limited. Register early to secure your spot. | | |
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One simple shift during mealtime could help calm your nervous system, improve digestion, and help your body absorb more of the nourishment you're already eating.
In this 10-minute guided practice, Laura Koniver, a holistic physician, grounding advocate, and author of The Earth Prescription, invites you to experience mindful eating while grounded. Simply bring a drink, snack, or meal and follow along as you discover how grounding can transform an everyday habit into a powerful opportunity for healing.
As you practice, you'll experience how grounding can help support healthy digestion, ease common digestive discomfort, reduce inflammation, increase feelings of satisfaction after eating, and deepen your awareness of your body's relationship with food. This simple daily ritual offers an easy, practical way to nourish both your body and nervous system — one mindful bite at a time.
Watch now and experience the difference grounding can make at your very next meal. |
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Programs Starting This Week | |  | Meridian Activation With Five Animals Qigong | WITH MASTER FAYE LI YIP Sep 8, 2026 | |  | | WITH DR. AMBER MELE’HA WOLF Sep 9, 2026 | |  Trending  | Energy Reading & Medical Intuition Training | WITH MARIE MANUCHEHRI, RN Sep 14, 2026 | | Trending  | Quantum Acoustics and the Architecture of Reality | WITH DR. JEFFREY THOMPSON Sep 14, 2026 | | | Space is limited. Register early to secure your spot. | | |
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Receive $100 off the 7-module on-demand video course Ignite the Intuitive Power of Your Emotions to Heal & Transform Fear, Anxiety, Loneliness & Disappointment with Judith Orloff, MD.
Transform challenging emotions like anxiety, frustration, depression, and anger into uplifting, life-affirming ones — as you embrace more happiness, empathy, intuition, peace, and mastery over negativity. |
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Good for the body is the work of the body, good for the soul the work of the soul, and good for either the work of the other. -Henry David Thoreau |
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With love, The Shift Network Family |
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