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Should People With MS Take Vitamin D Supplements? Or Not?

The blogger Trevis Gleason takes a look at two different research studies that appear to draw different conclusions about Vitamin D supplementation.

5 Dos and Don’ts for Talking to Your Doctor About Your MS Symptoms

Finding ways to explain multiple sclerosis symptoms like fatigue, pain, or numbness to your healthcare team isn’t always easy. Use these tips to communicate more effectively with your provider and get the best possible care.

How Saying 'No' Can Be a Strength for People With MS

The blogger Mona Sen is learning to accept the limits MS places on what she can do.

5 Yummy Christmas Cookie Recipes That Are Good for You

You can feel good about the fact these treats are all registered dietitian nutritionist-approved!

5 Science-Backed Ways to Give Better Gifts

Stressed about your holiday shopping list? Decision-making researchers suggest following these simple guidelines.