Dear Melissa,
How do you work your Food Freedom plan? Are you striving to feel “Whole30 good” all the time? Is it even reasonable to think I could keep feeling that good while eating the foods I love? I’m not sure where that balance should be—help? —Finding food freedom
In this Dear Melissa edition, MU walks you through her exact food freedom thought process. By the end, you’ll have a better understanding of how to apply “is it worth it” to your specific context and goals, and feel even more empowered to make the choices that feel right to you. This one is a food freedom can’t-miss!
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