Amino acids are an important nutrient required for life and good health maintenance. You can get enough essential... Read more...
SLIDESHOW
Reasons for Memory Loss and Dementia Risk
Forget your keys? That might be absentmindedness. Forget what you did this morning? That might be a more serious... Read more...
ARTICLE
Does Hand Grip Help With Arthritis?
Because your hands are engaged in multiple functions every day, hand strength is a powerful predictor of your... Read more...
ARTICLE
7 Drinks That Are High in Iron
Iron is an important element for any age for red blood cell (RBC) production. It, thus, has a very important role to play in human health. Low levels of iron may affect... Read more...
ARTICLE
Bedbugs vs. Lice
Bedbugs are small and hide easily, and they are typically carried from place to place during travel. Lice are transmitted through direct contact with an infected person, or by... Read more...
ARTICLE
12 Types of Plank Exercises
A plank exercise is a form of core strengthening exercise. This exercise strengthens the body muscles, maintain our posture, and support our spine. Some types of... Read more...
