Lesson 13: Managing Your Journey

This is your last micro-lesson on living with high cholesterol. Congratulations on making it through the course!

LESSON 13 OF 13

5 MINUTES

Living with high cholesterol is your new normal, but “new” doesn’t have to mean “worse.” Here are answers to your top questions about a future with high cholesterol.

Revisit Previous Lessons

Lesson 12: Statins Simplified

Lesson 11: Breaking Down Prescription Meds

Lesson 10: Movement Matters

Lesson 9: Know Your Food Labels

Lesson 8: Selecting Smart Snacks

Lesson 7: Best Breakfast Bets

Lesson 6: Navigating Mealtime

Lesson 5: The Deal with Fats

Lesson 4: Embracing Heart Healthy Foods

Lesson 3: Foods to Avoid

Lesson 2: Understanding Cholesterol Numbers

Lesson 1: Cholesterol Lowering Tips

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