Healthline: Weight Management Newsletter
Plus: 29 Healthy Snacks for Weight Loss
 
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Healthline Weight Management
June 18, 2025
11 Signs That You’re Not Eating Enough
 
TODAY’S TOP STORY
11 Signs That You’re Not Eating Enough
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9 Lowest Calorie Alcoholic Drinks
 
9 Lowest Calorie Alcoholic Drinks
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29 Healthy Snacks for Weight Loss
 
29 Healthy Snacks for Weight Loss
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RECIPE OF THE DAY
Steak, Mushroom, and Spinach Skillet
Low Calorie
High Protein
Keto
Low Carb
The perfect low calorie meal to add into your weeknight rotation.
 
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Treatments & Medications
Consult a Doctor About GLP-1s
If you have type 2 diabetes, obesity, or heart disease, consider asking your doctor if GLP-1 medications might be appropriate for you. These can help manage blood sugar and appetite.
FIND A PROVIDER
Optum Now is only available in the United States.
LIVING WELL
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