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Many people are being drawn to AI chatbots marketed to help with emotional issues as alternatives to costly therapy. OpenAI says ChatGPT has nearly 700 million weekly users, with over 10 million paying $20 a month. It is not known how many of those users are using “mental health companions,” but some people say it has become their most accessible form of support. However, experts say they are not a substitute for therapy or companionship.
➡️ AI chatbots can be beneficial when they use evidence-based treatments like cognitive behavioral therapy, with ethical guardrails and coordination with a real therapist, says Dr. Jodi Halpern, a psychiatrist and bioethics scholar at UC Berkeley.
➡️ Halpern asserts that a hard line for her is when chatbots attempt to act as emotional confidants or simulate deep therapeutic relationships, particularly when this creates emotional dependency.️
➡️ An issue can be when a person uses an AI chatbot alongside a real therapist and does not tell their therapist about it. The guidance between the two entities could conflict with one another and undermine the therapeutic process.
Read more about the risks of using AI for mental health. |
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If you or someone you know may be considering suicide or be in crisis, call or text 988 to reach the 988 Suicide & Crisis Lifeline. |
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Sabrina Lantos/Sony Pictures Classics |
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Check out what NPR is watching, reading and listening to this weekend:
🍿 Movies: Director Richard Linklater and actor Ethan Hawke discuss their new film Blue Moon with Morning Edition host Leila Fadel. The film focuses on one painful night for lyricist Lorenz Hart, the opening night of Oklahoma!
📺 TV: As the weather cools down, it is a great time to cozy up and watch a slew of new shows. Here are 12 recent or upcoming releases to look out for.
📚 Books: Julian Brave NoiseCat's new book, We Survived the Night, is part memoir, part Indigenous history and part "coyote stories." He tells NPR it is beautiful to be able to make art and tell stories from an Indigenous perspective.
🎵 Music: From Tame Impala’s Deadbeat to Gucci Mane’s Episodes, here are this week’s new albums.
🎮 Gaming: Pokémon Legends: Z-A feels like a mega evolution for the series — a remarkable achievement that runs smoothly on the Switch 2, especially after the disappointing bugs of Pokémon Scarlet and Violet, writes reviewer Jamal Michel.
🍲 Food: Michael W. Twitty’s new cookbook, Recipes from the American South, teaches home cooks how to make Southern food that better reflects the region's complex and still-evolving history. Check out this recipe for Okra Soup, which can be found in this book.
❓ Quiz: A ‘not too shabby’ score of seven out of 11. Not my best. Now it is your turn to give it a try. |
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Ever wish you could still call Ray from Car Talk? Now you can.
Starting this month, as a new bonus feature on Car Talk+, members will get to hear the younger Tappet Brother yuck it up with listeners again on a semi-quasi-regularish basis. “Whenever I can fit it in between my yoga classes, Mahjong games, and mechanics’ romance book club meetings,” says Ray.
The best part of joining Car Talk+, aside from supporting public media? You can ask Ray a car question yourself by leaving him a message at 888-522-5478. If he picks your question, he’ll take your call and chat with you about your expiring Explorer or limping Lamborghini.
In other bonus episodes for Car Talk+, you’ll hear producer’s picks of some of the best moments from the series, highlights of Tom’s mail segments, and prehistoric excerpts from Weekend Edition, aired on NPR before Car Talk was even launched. And supporting Car Talk+ means you’ll also get archive access to 800+ OG Car Talk episodes.
Join Car Talk+ and join us in welcoming back Ray! |
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Michael Tran/AFP via Getty Images |
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| NPR ‘founding mother’ Susan Stamberg, the first U.S. woman to anchor a nightly national news program, died yesterday at the age of 87. See photos showcasing her legacy here. |
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| Consumer Reports found elevated levels of lead in some popular protein powders, but says that may not be reason to throw them out. Here's why and what to know before you buy. |
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| Doctors are warning people, especially parents, about an instant ramen trend that can cause burns. It was sparked by the popular animated film KPop Demon Hunters. |
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Stream your local NPR station. |
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Visit NPR.org to find your local station stream. |
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