A third of UK adults suffer from high blood pressure, often without even realising. It's important to see a doctor if you think it affects you - but there are a number of lifestyle changes that can help. Here are 10 natural ways to lower your blood pressure.
Get covered and treat yourself to an experience worth up to £2001
Post Office Over 50s Life Cover is designed to be affordable and to provide a lump sum of up to £10,0002 for your loved ones when you pass away.
If you’re a UK resident aged 50-80, you’re guaranteed acceptance with no medical check required. Plus, enjoy a Luxury Night Away or Family Adventure Day worth up to £2001 (T&Cs apply).
Dating in mid-life can be an exciting time, but it can also feel like a leap into the unknown. Our dating tips are here to help, along with the Rest Less Dating site - the safe and secure place to make connections.
If you're considering getting professional financial advice, Fidelius is offering Rest Less members a free pension consultation. It's a chance to have an independent financial advisor give an unbiased assessment of your retirement savings. Fidelius is rated 4.7/5 from over 2,000 reviews on VouchedFor.
Your pension consultation is free and with no obligation, but if your advisor feels you'd benefit from paid financial advice, they'll explain how that works and the charges involved. Capital at risk.
Get free travel itineraries personalised for your dream getaway, with our new day-by-day holiday planner.
Simply input your destination, travel dates and preferred holiday type and we'll do the rest, creating a fully-tailored itinerary for you, at no cost. Skip the stress of planning and focus on what really matters; making unforgettable memories.
*Trust and transparency is important to us. If a link has * by it, it means that we may receive a commission or payment from the site being linked to. This helps us keep Rest Less free to use for our members. Importantly, we work hard to ensure that it won't impact what we write. This is why we routinely include many helpful links where no commission is ever paid.
1Experience offer ends 31 December 2025. Minimum premiums and 180-day qualifying period apply. Visit https://www.postoffice.co.uk/over50terms-restless for offer terms and conditions.
2Your cover will depend on your age at the time you apply.
Post Office Over 50s Life Cover is underwritten and administered by Aviva Protection UK Limited. Neilson Financial Services assist with the administration.
Any prices shown are subject to availability and may go up or down. To see the latest accurate pricing, please visit the provider's website.
