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| Do you remember when you used to listen to music all the time? When you had favorite albums you’d play on repeat, or spent Sunday mornings with the radio on, recovering from an all-nighter? Perhaps you still do, or maybe life has become so busy that music has faded into the background.
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| Here’s a reason to tune into your passion for music: A new study of over 10,800 older adults found that people who listen to music daily slash their dementia risk by 39%. You don’t even need to learn anything new or make drastic lifestyle changes. Just press play and enjoy the benefits.
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Put the needle on the record,
Tim Snaith
Newsletter Editor, Healthline
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Written by Tim Snaith
December 3, 2025 • 5 min read |
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