Hello!

I have some big news that a few of you have been waiting a couple of years for and that's the launch of my …

14-Week Handstand Press Program!

You'll build the strength, mobility and control needed to float into your handstand, without sacrificing your regular training. It's 14 weeks, 2 workouts a week, minimal equipment needed.

While working toward your press to handstand, you'll unlock new handstand shapes, refine your handstand line, and increase your strength and flexibility.

Every exercise has regressions and progressions, so whether you're strong but stiff or flexible but not as strong,  you'll always have the right variation for your body.
 

You'll get:

✨ 14 weeks of workouts, 2x per week (plus optional bonus workouts)
✨ Clear video demos & written tutorials
✨ Minimal equipment workouts you can do anywhere
✨ A supportive group chat for questions + form checks
✨ And the confidence that you're actually training the right drills

✨ Bonus diagrams and tips to help you deeply understand this skill
 

The program starts January 5th, so you can start the New Year off with a plan!

Use Code: EARLYBIRD for 20% off until Dec 9th.