Has your New Year already gotten off track? Maybe life has gotten in the way, you fell off your resolutions, or you feel like you’re already behind.

You’re not alone.

That’s why we’ve added a second session of the sold-out 2026 Daily Stoic New Year New You Challenge.

Get your year back on track with this practical Stoic reset, designed to help you handle uncertainty, stay calm under pressure, and be in control of yourself.

Learn more and sign up today at dailystoic.com/challenge.

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PASSAGE OF THE WEEK:

We can train. We can prepare. We can stock up. We can rehearse in our minds what we need to do. This will not be enough.
Read: These Days, You Need Double What It Takes

YOUTUBE TAKEAWAY OF THE WEEK:

Paralympic Gold Medalist Ezra Frech on What it Takes to Be ELITE

video preview​

Over on the Daily Stoic YouTube channel, Ryan talks with Paralympic Gold Medalist, Ezra Frech, about the drive to perform:

I also hold myself to a ridiculously high standard … If I’m capable of it, to not accomplish it would be an insult to all of the people that believe in me or are behind me, or even myself.
Watch the full video here:
Paralympic Gold Medalist Ezra Frech
on What it Takes io Be ELITE

Subscribe to Daily Stoic YouTube

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PODCAST TAKEAWAY OF THE WEEK:

​Jaimie Alexander: “I Was Asked If I Wanted to Live or Die”​

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This week on the podcast, Ryan sits down with actress Jaimie Alexander to talk about the moment that changed her life and how Stoicism has kept her going since that pivotal event.