| Caring for our fingernails and toenails is often an afterthought compared to how we think about our teeth and hair. But nails require attention beyond aesthetics. To keep them healthy and strong, you should examine them regularly. Don’t pick at the cuticles and avoid excessive water exposure. Dermatologists and a nail technician share with Life Kit several basic tips for healthy nail habits:
💅 Cut your nails straight across instead of in an oval shape to avoid an ingrown nail.
💅 Take a break from manicures and pedicures to let your natural nails breathe. Frequent use of acetone-based removers causes brittleness. Constantly wearing toenail polish stains them.
💅 A light buff after cutting can promote healthy growth and increase shine. But overdoing it can thin and weaken the nail plate. |