The Veggie: Tomato paste math
How to use an entire 6-ounce can across a week’s worth of meals.
The Veggie
February 26, 2026
Ras el hanout chickpea and spinach stew is shown in a bowl garnished with yogurt.
Nargisse Benkabbou’s ras el hanout chickpea and spinach stew. Christopher Testani for The New York Times. Food Stylist: Spencer Richards.

Love in this pantry

My pantry could use a bouncer. “Not tonight,” he’d tell me as I return home with yet another goody that caught my eye at the store. He’d give me a single — and very final — shake of the head, the universal sign for “at capacity.” A crumpled $20 gets me nowhere.

Towers of canned goods have begun to bend at the waist, and there is simply not an inch of dance floor left for another jarred paste. To make my kitchen the hardest door in New York, I must enact a one-in, one-out policy. Surely you’ve got a few staples to use up, too. In fact, I know you do:

“When planning our meals this week I realized two recipes used tomato paste. ‘Score!’ I said to my husband. This excitement comes from the sad event that takes place after every meal we cook that uses tomato paste: I cover it with tin foil and put it into the refrigerator, and its doom, where I’ll dig it out a month later and toss it away, unused and moldy. But, I thought this weekend, I could plan more meals that use tomato paste — three? four? COULD I USE AN ENTIRE CAN OF TOMATO PASTE?

What’s a week’s worth of meals that would use up an entire blessed can of tomato paste? It’s only 6 ounces!” — Caity, a reader

A six-ounce can contains roughly 10 to 12 tablespoons. Time for tomato paste math.

Let’s start things strong: Use four tablespoons in Ali Slagle’s cheesy, spicy black bean bake, a five-star wonder with more than 10,000 reviews. With so few ingredients, caramelized tomato paste works overtime to provide both color and umami, suspending the beans in a deeply savory, brick-red sauce.

You could work three tablespoons of either standard or double-concentrated tomato paste (more on that below) into Zaynab Issa’s spiced tomato and eggplant pasta, which also conveniently uses up an entire 28-ounce can of whole peeled tomatoes and a box of rigatoni.

Then scrape out two tablespoons for Nargisse Benkabbou’s ras el hanout chickpea and spinach stew, a warming braise that tastes as if it took a lot longer than 30 minutes to cook. It’ll clear you out of three cans of chickpeas, too, an added bonus.

Ras el Hanout Chickpea and Spinach Stew

View this recipe.

With one tablespoon of tomato paste remaining, you’ll be on your way to making Melissa Clark’s three-bean soup (and to being two cans of beans lighter). Just imagine the classic picnic salad — white beans, kidney beans, fresh green beans — dressed in its cozy wintertime best. If you still see a tablespoon or two left at the bottom, use it in some other five-star, bean-based Melissa brilliance, like her make ahead-friendly stuffed peppers with chickpeas and cheese or Naz Deravian’s fried eggs and potatoes. Breakfast for dinner!

And finally, a tip: A six-ounce can usually holds standard-concentrate tomato paste, whereas a 4.5-ounce tube often carries stronger double-concentrate tomato paste. If you’re making a recipe that calls for double-concentrate, you can go ahead and use twice the amount of canned. I often buy the tubes, because they’re easily resealable and won’t disappoint you in the fridge as often as a can will.

Not that my tubes last that long. Behold, the whole-tube recipe, like Ella Quittner’s genius vodka sauce tomato soup, which layers flavor with paste, crushed tomatoes (yes, the whole can!) and fresh cherry tomatoes. Score, indeed!

Spiced tomato and eggplant pasta is shown in a dark gray bowl with a fork.
Julia Gartland for The New York Times. Food Stylist: Monica Pierini.

Spiced Tomato and Eggplant Pasta

View this recipe.

Stuffed peppers with chickpeas and cheese are shown in a white dish with a serving spoon.
Johnny Miller for The New York Times. Food Stylist: Samantha Seneviratne.

Stuffed Peppers With Chickpeas and Cheese

View this recipe.

Two servings of vodka sauce tomato soup are shown in white bowls garnished with sliced herbs.
David Malosh for The New York Times. Food Stylist: Hadas Smirnoff.

Vodka Sauce Tomato Soup

View this recipe.

One More Thing!

Beautiful produce, like bright red tomatoes, brilliant apples and squash, herbs and a cabbage, lay in an artfully arranged jumble.
Andrew Bui for The New York Times. Food stylist: Barrett Washburne.

That’s enough about the pantry. What about the fridge? Kristen Miglore has the definitive guide to storing 33 kinds of produce and, critically, avoiding food waste. Here’s what to look for, how to store them and how to make the most of them.

Thanks for reading, and see you next week!

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