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Hey there Adam,

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For years, potassium has been the nutrient people with kidney disease are told to fear.

Many of you were probably handed “the list.”

You know the one—
✔️ “Low potassium foods you can have”
❌ “High potassium foods to limit or avoid”

Suddenly bananas, potatoes, beans, tomatoes, and avocados were off the table.

But here’s what most people aren’t told: