The Morning: Spring awakening
Seasonal change is gradual — a halting and nonlinear progression.
The Morning
March 21, 2026

Good morning. Astronomical spring began yesterday, but the actual change of season is more gradual, a halting and nonlinear progression.

In an illustration, a man made of melting ice reads a book on a pleasant spring day.
María Jesús Contreras

Spring awakening

Today is the first full day of spring. Can you feel it? In the Northeast, it was mostly cold and rainy this week, and one could only repeat “In like a lion, out like a lamb” and check the weather apps again. We’re technically in Spring of Deception, according to a meme that posits 12 actual seasons, based on experience rather than science. (Next up is Third Winter, followed by The Pollening.)

Even so, once the equinox passes, the good weather bias begins. We increasingly expect warmer days, note the early perennials sending up their shoots in flower beds still pocked with snow. We underdress optimistically when the temperature grazes heights not seen since fall.

I’m too eager, a spring-summer dogmatist wishing it Memorial Day so fervently I overlook the grass greening. I miss commuters’ coffee cups transitioning from hot to iced, the gradual unbuttoning and disappearance of coats. My friend Austin remarked that the seasons are one of the few things left we can’t change on demand — they take as long as they take and there’s no app or hack to speed their progress. He meant this as a good thing.

And he’s right, of course. These early technically spring days, with their absurd cold gusts and flashes of pale sun, are still days. They still contain 24 hours to inhabit, even if I wish I were inhabiting them in shorts. Anticipation is tricky: It feels exciting to look forward to something, but often that looking forward results in overlooking what’s right here. Right here, just on the other side of the equinox, daylight now exceeds dark in the Northern Hemisphere. Each day, sunset is a little bit later.

“What is all this juice and all this joy?” Gerard Manley Hopkins wrote in his poem “Spring.” Indeed, what is it? What’s with the dampness of sidewalks, the smell of the thawing earth? Are there more birds singing or am I just waking up to them? They’re the tiny increments of spring arriving. The equinox is a planetary demarcation, but real-life spring arrives gradually, a halting, nonlinear progression. Residue of winter, hints of future summer, doubling back before settling into itself, a season getting its footing, finally, eventually, again.

A Good List update

Last week I wrote about The Good List, my new newsletter that offers ways to add some joy to your days. The first installment went out this week, and I’ve loved hearing from readers about how they cultivate delight in their own lives.

Jill Wiggins of Kerrville, Texas, wrote:

I am an 80-year-old widow who lives in the Texas Hill Country. In the past 10 years I have raised a grandchild (who is now on her own), cared for a husband who died of Parkinson’s, moved twice, had two major surgeries, plus of course the pandemic and the Big Texas Freeze of ’21.

When I take the dog for a walk on the beautiful Guadalupe River, I try to find at least five beautiful things. It can be birdsong, a cloud, the river itself, a flower, an egret, or even just my beautiful blue heeler. Once you start noticing, it’s easy to keep going and find way more than five, even on a not-so-pretty day.

Want more good things? Sign up!

A weekly inventory of ideas, rituals and cultural artifacts to add joy to your days. Hosted by Melissa Kirsch.

Sign up for the Good List newsletter.

A weekly inventory of ideas, rituals and cultural artifacts to add joy to your days.

Get it in your inbox

THE LATEST NEWS

War in Iran

Women dressed in black hold portraits of Iranian leaders.
A funeral ceremony in Iran this week. Arash Khamooshi for The New York Times

Politics

Higher Education

Other Big Stories

A health care professional in purple scrubs uses a tape measure to wrap around the body of a patient in a colorful garment in a clinic.
A medical professional prepares to administer an injection in New Delhi. Saumya Khandelwal for The New York Times
  • The weight loss drug sold as Ozempic and Wegovy is losing patent protections in India, China and other large countries, which means billions of people will soon get access to cheap generic versions of it.
  • An aid ship carrying more than 20 tons of medicine, food, solar panels and other supplies departed Mexico bound for Cuba, which has been paralyzed by an energy crisis.
  • The Alexander brothers, convicted of a decades-long sex-trafficking conspiracy, are said to have been exploring avenues to seek pardons from Trump.

THE WEEK IN CULTURE

Film and TV

A close-up studio portrait of him wearing a black cowboy hat and black jacket with a Texas Ranger’s badge on his chest. He has reddish-brown hair and a close-cropped beard.
Chuck Norris in 1995. CBS, via Getty Images
  • Chuck Norris died this week at 86. He made a career jabbing and roundhouse-kicking his way through Hollywood, delighting fans with films like “The Delta Force” and the TV series “Walker, Texas Ranger.”
  • Live from London, it’s Saturday night! “S.N.L.” is crossing the pond. Will Brits find it funny?
  • “Project Hail Mary” opened in theaters this weekend. We chatted with Andy Weir, the author of the novel on which it’s based, about the real science behind his sci-fi story.
  • Nicholas Brendon, who rose to fame playing the lovable sidekick Xander on “Buffy the Vampire Slayer,” died at 54.
  • Labubus, the grinning fuzzy toys that became a global sensation last year, are starring in a new Hollywood movie.

More Culture

Two men dressed in military camouflage hold bouquets of flowers and salute.
RM and V of BTS saluted after being discharged in June. Chung Sung-Jun/Getty Images

Morning readers: Save on the complete Times experience.

Experience all of The Times, all in one subscription — all with this introductory offer. You’ll gain unlimited access to news and analysis, plus games, recipes, product reviews and more.

RECIPE OF THE WEEK

Gnocchi, Peas and Leeks in a white bowl.
Linda Xiao for The New York Times

Braised Chard With Gnocchi, Peas and Leeks

Spring has finally sprung, at least officially, and this braised chard with gnocchi, peas and leeks shows off the fresh, sweet flavors of the season. Filled with tender vegetables and plush gnocchi, it’s a meatless one-pot meal that’s versatile: You can substitute red onions for the leeks, pasta for the gnocchi and any leafy greens for the chard. The buttery, tangy sauce makes it all sing.

REAL ESTATE

A grid of four photos. The top left shows two men, one shorter and one taller, posing with four smiling children. The other images show New York apartment buildings.
Karl Minges and Michael Urban with their children in Central Park. Graham Dickie for The New York Times

The Hunt: Two dads, and their four kids, looked for a pied-à-terre in Manhattan for long weekends and city adventures. What did they find? Play our game.

What you get if you want to live in a church: A turn-of-the-century church turned artist’s loft in Pennsylvania, a formerly abandoned church from the 1870s in Illinois and a Lutheran church from 1902 with a new addition in Georgia.

C’est la vie: After her marriage ended, an entrepreneur traded a California cattle ranch for 400 square feet in Paris.

LIVING

An animated image shows scenes from Madrid.
Coke Bartrina for The New York Times

When in Spain: From globally adored sports teams to world-class museums, Madrid has something for everyone. Our guide shows the best of this art-dense, culinarily rich and friendly city.

Fashion farewells: Movie directors don’t usually appear at the end of their films. But during fashion week, designers take bows on the runway.