Healthline: Daily News Newsletter
While many people may find sleep apps useful, a recent study found that sleep tracking can be stress-inducing for people with insomnia.
Healthline Daily News
April 22, 2026
Tracking Your Sleep Could Backfire If You Have Insomnia. Here's Why
 
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Eating Avocado and Mango Daily May Improve Blood Pressure in Prediabetes
 
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Could Eating Your Fruits and Veggies Really Give You Lung Cancer?
 
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Your FAQ About Multiple Myeloma and Genetics
 
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