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July 14, 2026
Modern attention spans, constant motion, and rushing to the next thing can be unmooring. Today's featured read explores how we can cultivate grounded appreciation in our lives and be more intentional with our free time.
Warmly,
AmyAnn Cadwell
& The Good Trade Team
"Every evening we’d watch up to two hours of a show, and on weekends we’d marathon a couple movies or several episodes of TV. I often thought to myself that I didn’t really care about or even like the content I was watching. When I registered that these were the actual thoughts I was having, I knew it was time for a change."
Nothing quite compares to the joy of setting our phone on Do Not Disturb, settling into a cozy chair with our favorite blanket, and getting lost in a good book. And finding the perfect chair that allows us to slip away from reality into cozy reading bliss is key!
Did you know you get more benefits from your smoothie if you chew it? This recipe has us rethinking everything.
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