UK Edition - Today's top story: Reading, socialising and doing puzzles can help preserve cognitive health – large study shows

October 2, 2026

UK Edition

The Conversation
 

Could doing a crossword, reading a book or learning a new language help keep your brain healthy as you age? A large trial involving 11,500 people aged 60 to 85, found that simple, everyday brain-stimulating activities were linked to better cognitive function after a year.

More than one in four people who started the study with cognitive impairment no longer showed signs of it a year later. The findings suggest that even small changes to what we do each day could help keep our brains active as we get older.

Having taken the bold decision to scrap the pensions triple lock, Prime Minister Andy Burnham may be relieved to read the verdict from economist Jonquil Lowe. She says the lock has done its job and is ready for retirement.

We’ve also looked at another big announcement from Burnham this week – GB Grid. Done right, this national energy initiative has the potential to put money back into household budgets.

 

Heather Kroeker

Commissioning Editor, Health + Medicine

 
Zuev Ali/ Shutterstock

Reading, socialising and doing puzzles can help preserve cognitive health – large study shows

Paul Little, University of Southampton

Our study shows that brain remains malleable and can learn new things well into older age.

Triple clap. EPA/ADAM VAUGHAN

The UK’s pension triple lock has done its job and needs to be retired

Jonquil Lowe, The Open University

The triple lock is a fairly recent part of pension policy.

Neil Phillips / Alamy

How the new Great British Grid could help households benefit from abundant and cheap renewable power

Jacopo Torriti, University of Reading

As Britain builds more renewable energy, it will need to get better at encouraging people to use electricity when it’s plentiful.

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