Well: Problem drinking, tree allergies and ‘crunchy moms’
Plus: Is protein powder a scam?
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Well
For subscribersDecember 20, 2024

This is a preview of the Well newsletter for Times subscribers.

THE WELL NEWSLETTER

For Times subscribers

A photo illustration of a three dimensional empty white house cut in half. There is a crunched up red plastic cup inside the house. The background is blue.

Illustration by Matt Chase; Photographs by Shutterstock

How to Talk to a Loved One About Their Drinking

MORE FROM WELL

A woman in jeans, Crocs, a brown sweater and a knit cap holds a goose. A wading pool and other geese are in the background.

Hadley Chittum for The New York Times

How the Right Claimed ‘Crunchy’

An illustration of protein powder floating out of a container and creating the shape of a flexed, muscly arm.

Sean Dong

Is Protein Powder a Scam?

A group of black and white cows stand in a corral on a dirt surface.

AP Images

How Worried Should We Be About Bird Flu?

A gloved hand in front of a blue background holds a tissue in front of a Christmas tree branch. Pink allergy pills float around the branch.

Tonje Thilesen for The New York Times

Can You Be Allergic to Your Christmas Tree?

A collage illustration that includes a photo of a microscope, X-ray images of the digestive tract and a person’s head, a coronavirus and other graphic elements.

Israel Vargas

How Covid Can Change Your Gut

An illustration of two men building a fence together in their yard.

Sun Bai

Looking for Friends? Start With Family.

A man in a gray suit sits on a couch with blue and orange pillows by his side.

Saul Martinez for The New York Times

He Built a Wellness Empire While Adventuring With Robert F. Kennedy Jr.

An illustration of woman looking awkward at a holiday party, next to two people holding alcoholic drinks.

Laura Edelbacher

How to Get a Party Buzz Even When You’re Not Drinking

Mindy McCormick stands in a shadowed doorway. She wears glasses and a lavender top.

Brittany Greeson for The New York Times

Weight Loss Drugs Changed Their Lives. Then They Lost Coverage.

An illustration of a pair of forceps holding a tiny Ozempic pen, on a green background.

Ricardo Tomás

The Allure of ‘Microdosing’ Ozempic

Article Image

A 20-Minute Exercise Band Workout to Build Strength

A person running with their dog on a cold morning.

Bryan Banducci for The New York Times

Winter Workout Tips, From Scientists Who Study Extreme Cold

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