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January 22, 2025
As we reground after the wildfires in Los Angeles, I’m deeply grateful that the most comforting moments in my life are the ordinary ones—a warm shower, hugs from my daughter, a nourishing meal. What a gift it is to realize that, in most moments of my life, I am alright, right now.
Warmly,
AmyAnn Cadwell
& The Good Trade Team
Erica Chidi is trying her best to nourish her lung health and nervous system amid the Los Angeles wildfires. Here's how she starts her morning.
Magnesium supports tons of essential bodily functions, including digestion, muscle recovery, bone health, circulatory health, blood sugar levels, anxiety levels — and sleep! Here are our favorite magnesium supplements for sleep, all of which are formulated with pregnancy- and lactation-safe ingredients (without melatonin or GABA!).
This dairy-free, warm and nourishing curry is a versatile base for any protein you might prefer (though these chickpeas are super tasty!).
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